Snoring: A rough rattling noise made on inspiration during sleep by vibration of the soft palate (the back of the roof of the mouth) and the uvula (the prominent structure dangling down at the back of the mouth).
On inspiration, air on its way to the lungs travels by the tongue, the soft palate, the uvula, and the tonsils. When a person is awake, the muscles in the back of the throat tighten to hold these structures in place and prevent them from collapsing and vibrating in the airway. During sleep, the soft palate and uvula may vibrate causing the sounds of snoring. Snoring is believed to occur in anywhere from 30% of women to over 40% of men.
Learn about the causes of snoring like sleep apnea, viral illness, drinking alcohol, taking medications, mouth breathing, or from structures in the mouth.
Don’t let snoring ruin your relationship or a good night's sleep. Learn what causes snoring and how you can cure it. Includes self-help tips and remedies.
UUGHGHGHHHSSHHH!! UUGHGHGHHHSSHHH!! There's nothing worse than the sound of someone snoring if you're trying to fall asleep. Or maybe it's you who snores, and people tease ...
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The SnoringCenter is the nation's leading provider of minimally invasive, office based treatment for snoring and sleep apnea, and the leading provider of Medtronic's ...