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Fats: Plural of the word "fat". See the definition of fat.
How much fat should be in your daily diet? Find out in this article for kids.
Fats are organic compounds that are made up of carbon, hydrogen, and oxygen. They are a source of energy in foods. Fats belong to a group of substances ...
1. Use liquid plant oils for cooking and baking. Olive, canola, and other plant-based oils are rich in heart-healthy unsaturated fats. Try dressing up a salad or spring ...
The 2010 Dietary Guidelines for Americans call for cutting back on some fats and replacing them with others. But which fats are best for you, and which are worse?
The recommendations for dietary fat intake have changed over the years… some years, we’re told to eat very low fat, other years fat intake is okay ...