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Dream, pre-sleep: Also called a hypnagogic hallucination, this type of dream is characteristically vivid and occurs as one is falling asleep or awakening.
Featured Image. Picture of Psoriasis. A reddish, scaly rash often located over the surfaces of the elbows, knees, scalp, and around or in the ears, navel, genitals or buttocks...
Make pre-sleep suggestions. As you begin to drift into sleep, repeat a request or mantra for the direction you want your dreams to take as you sleep.
An essay or paper on EFFECTS OF PRESLEEP STIMULI ON DREAMS. EFFECTS OF PRE SLEEP STIMULI ON DREAM EXPERIENCES: AN ARTICLE CRITIQUE This research critiques an ...
PRE-SLEEP STIMULI Does what your eat effect your dreams? How do drugs effect dreaming? How do movies and activities effect dreams? DREAMS AND HEALTH
Make entries regarding your dreams every day. 2. Apply the dream message to your life whenever possible. 3. Practice meditation every day. 4. Use pre-sleep suggestions to ...