Herbs & Supplements A-Z List
Herbs and Herbal Supplements «V»:
Valerian Root, Herb and Tea Benefits
Found growing throughout Europe, valerian is a perennial plant that can reach 4 feet in height. It has hollow stems and white or reddish flowers that bloom every summer. Most of the valerian used medicinally is grown on farms. Other valerian species grow naturally in Africa, Asia, and North America....
Vitex and Chasteberry Benefits
Chaste berry, also know as Vitex agnus-castus, is native to Southern Europe and Western Asia where it is commonly found growing along sunny waterways. It was introduced to the United States in the 1800's. Chaste berry trees have blue or lavender flowers, which are sometimes used to make perfume with...