To prevent chapped hands:

• Avoid excessive sun exposure or exposure to extreme cold or wind
• Avoid washing hands with hot water
• Limit hand washing as much as possible while maintaining good hygiene
• Try to keep the air in your home humid
• Use mild soaps or non-soap cleansers
• Use moisturizing lotions on your hands regularly, especially if you live in a dry climate

To soothe chapped and sore hands:

• Apply skin lotion frequently (if this doesn't work, try creams or ointments)
• Avoid putting your hands in water unless necessary
• If your hands don't improve, contact a dermatologist
• Very strong hydrocortisone creams (available by prescription) are recommended for badly chapped hands
• Wear gloves for doing everyday chores (cotton is best)

For related information, see eczema and contact dermatitis.

Alternative Names

Hands - chapped and dry