Panic disorder with agoraphobia is an anxiety disorder in which there are repeated attacks of intense fear and anxiety, and a fear of being in places where escape might be difficult, or where help might not be available.
Agoraphobia usually involves fear of crowds, bridges, or of being outside alone.
This article discusses panic disorder with agoraphobia. For information on panic disorder itself, see also: Panic disorder
The exact causes of panic disorder and agoraphobia are unknown. Because panic attacks often occur in areas or situations where they have happened in the past, panic may be a learned behavior. Agoraphobia sometimes occurs when a person has had a panic attack and begins to fear situations that might lead to another panic attack.
Anyone can develop a panic disorder, but it usually starts around age 25. Panic disorder is more common in women than men.
Panic attacks involve short periods of intense anxiety symptoms, which peak within 10 minutes. Panic attack symptoms can include:
Agoraphobia is considered to be present when places or situations are being avoided. People with agoraphobia generally do not feel safe in public places. Their fear is worse when the place is crowded. Symptoms of agoraphobia include:
People who first experience panic sometimes fear they have a serious illness, or are even dying. Often, people will go to an emergency room or other urgent care center because they think they are having a heart attack.
A physical examination and psychological evaluation can help diagnose panic disorder. It is important to rule out any medical disorders, such as problems involving the heart, hormones, breathing, nervous system, and substance abuse. Which tests are done to rule out these conditions depends on the symptoms.
The goal of treatment is to help you feel and function better. The success of treatment usually depends in part on how severe the agoraphobia is.
The standard treatment approach combines cognitive-behavioral therapy (CBT) with an antidepressant medication.
CBT involves 10 to 20 visits with a mental health professional over a number of weeks. CBT helps you change the thoughts that cause your condition. It may involve:
Gradually exposing the patient to the real-life situation that causes the fear has also helped some people overcome their fears.
A healthy lifestyle that includes exercise, enough rest, and good nutrition can also help be helpful.
Most patients can get better with medications or behavioral therapy. However, without early and effective help, the disorder may become more difficult to treat.
Call for an appointment with your health care provider if you have symptoms of panic attacks or agoraphobia.
Early treatment of panic disorder can often prevent agoraphobia.
Agoraphobia; Anxiety disorder- agoraphobia